Aug 25, 2014 · Have you ever answered the phone in the morning to discover it was actually your alarm clock going off, or had a conversation in the middle of the night
Insufficient sleep is a growing problem in modern society and the results of recent studies may explain why poor sleep habits can affect people’s risk to gain
Sleep disorders include a range of problems — from insomnia to narcolepsy — and affect millions of Americans. Learn more about sleep disorders
Sleep disorders happen in every age group — to infants, teens, and the elderly. Not sleeping well can make you feel exhausted when you need to be alert. Have you
Almost every teen gets acne at some point. This article addresses common questions and concerns about acne and tells you what you can do about it.
About the journal. SLEEP, the official journal of the Sleep Research Society (SRS), is the benchmark international journal for sleep and circadian science.
May 20, 2008 · Dr. Helene Emsellem, a nationally known sleep expert and author of the book, Snoozeor Lose!, answers your questions on how to get a better night’s rest
If you’ve been diagnosed with clinical depression, you may be having trouble getting to sleep or staying asleep. There’s a reason for that. There is a definite link
The Alternative Daily shares alternative health news on stress, sleep, alternative diets with a newsletter and health eBooks.
Sleep deprivation may be undermining teen health. Lack of sufficient sleep–a rampant problem among teens–appears to put cents at risk for cognitive and